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Before you jump to Parmesan Mayo Crusted Chicken recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
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In the end, your system needs the right nutritional foods to survive. The precise type of fat is essential, proteins for cell restoration and for energy youll need carbohydrates. You also need water, which is one of the most necessary of the lot. There are additional nutrients, such as vitamins and minerals which you will need but are harder to get into your diet. There are two types of cholesterol, good and bad, and the fatty acid Omega-3 can counter the effects of the bad one. Superfoods are rich in several of these nutrients and one such food is salmon for its protein content along with the fatty acid, Omega-3. Omega-3 also can aid your brain by shielding it from diseases you usually get from aging. Numerous superfoods include Omega-3 including nuts, seeds and various kinds of fish.
Superfoods are definitely worth eating as they give you a lot of vitamins and minerals and health boosting vitamins that you otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to parmesan mayo crusted chicken recipe. You can cook parmesan mayo crusted chicken using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Parmesan Mayo Crusted Chicken:
- Provide 4 of Boneless Skinless Chicken Breasts.
- Use 1 Cup of Mayonnaise.
- Provide 3/4 Cup of Freshly Grated Parmesan Cheese.
- Prepare 2 Cloves of Garlic, Minced.
- Provide 2 Teaspoons of Seasoned Salt.
- Get 2 Teaspoons of Italian Seasoning.
- Get 1 Teaspoon of Garlic Powder.
- Provide Pinch of Cayenne Pepper.
- Get of Few Cracks of Black Pepper.
- Prepare 1/2 Cup of Breadcrumbs.
Instructions to make Parmesan Mayo Crusted Chicken:
- Preheat oven to 400 degrees and line a baking dish with tin foil..
- In a medium bowl mix together mayo, parmesan, minced garlic, spices, salt and pepper..
- Dip the chicken breasts in the mayo mixture coating every surface. Place into baking dish..
- Lightly top each chicken breast with bread crumbs. Be sure not to use too much. Using too much may cause the breadcrumbs to burn or go soggy..
- Bake for 30-45 minutes or until the internal temperature reads 165 degrees..
- Enjoy!.
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