Hey everyone, welcome to my recipe site, if youre looking for Quick and easy creamy mushroom chicken recipe, look no further! We provide you only the best Quick and easy creamy mushroom chicken recipe here. We also have wide variety of recipes to try.
Before you jump to Quick and easy creamy mushroom chicken recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As Theyre Made Out To Be?.
What you consume, is who you are. This is so correct. As an example, meats including chicken have amino acids that are important as they could help to rebuild muscle tissue. The same goes for all other foods, so it is important that you simply have a meal properly. Food advice tells us that the proper food can make us fit and so superfoods have become part of many individualss diets. But what precisely are superfoods? Well, there are two types of foods, the good and also the inferior. Antioxidants in nutritional food helps our immune system where unhealthy foods have little value and can make you fat. The nutritional varieties of food is where you will discover superfoods.
Lycopene is definitely an antioxidant obtained in tomatoes which can be why they are also considered to be superfoods. Spinach can be a further good food as it has lots of iron and folate, and that is a B vitamin. Spinach could help you in your later years because of the lutein in it which could help prevent you from going blind.
Superfoods are certainly worth consuming as they provide you with plenty of vitamins and minerals and health boosting vitamins that you may otherwise not devour through your normal diet.
We hope you got benefit from reading it, now lets go back to quick and easy creamy mushroom chicken recipe. To make quick and easy creamy mushroom chicken you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Quick and easy creamy mushroom chicken:
- You need 1 of red onion.
- Take 2 cloves of garlic.
- Prepare 250 g of mixed mushrooms.
- Get 2 tsp of Dijon mustard.
- Take 2 tbsp of creme fraiche.
- Provide 2 tsp of oregano (I did 1 of dried and 1 of fresh).
- Use 2 of medium chicken breasts cut into strips / bite sized pieces.
- Provide 2 of large handfuls of spinach.
- Provide 1 tbsp of olive oil.
- Take of Seasoning.
- Provide of Rice to serve.
Steps to make Quick and easy creamy mushroom chicken:
- Slice the onion and mushrooms (chunky as theyll shrink) and crush the garlic..
- Head 1 tbsp olive oil in a pan over a medium heat and add the onion and garlic. Cook until soft. Then add the chicken and cook for 3 minutes. Add the mushrooms and oregano and cook for another 2 minutes..
- Add the Dijon mustard, creme fraiche and seasoning. Stir until youve got a nice combined sauce and cook for another minute..
- Put your rice onto cook (I cheated and used a wholegrain microwave rice pouch) but normally I would cook it fresh..
- Returning to your chicken mixture, add your green veg and cook for another 1-2 minutes..
- Remove from the heat and serve with rice..
If you find this Quick and easy creamy mushroom chicken recipe useful please share it to your good friends or family, thank you and good luck.