Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Mustard & Honey Chicken Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Mustard & Honey Chicken Bake recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. Youll observe, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating because youre bored. This is extremely useful because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What kind of mood are you in while you eat? Write it down! This helps you determine when you use food to help soothe emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to mustard & honey chicken bake recipe. You can cook mustard & honey chicken bake using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Mustard & Honey Chicken Bake :
- You need 3 of Chicken Breasts Boneless.
- You need 1 tsp of chicken seasoning ingredients blend.
- You need 1 tsp of olive oil.
- Take 1/4 cup of Honey.
- Take 1 tbls of Dijon Mustard.
- Use 1 tbls of Yellow Mustard.
- Use 1 tbls of Wholegrain Mustard.
- Prepare 1/8 tsp of Paprika.
- Get 4 Sprigs of fresh Rosemary.
Instructions to make Mustard & Honey Chicken Bake :
- Add the chicken seasoning over the breasts both sides.
- Next Fry the Chicken breasts both sides until coloured and browned..
- Mix the 3 mustard and Honey together. Then using a small oven dish to fit 3 breasts in. Grease oil or line with parchment paper..
- Add the browned chicken breasts to the oven dish add 3 sprigs of Rosemary in between each chicken breast..
- Cover with foil and cook on 190C for 20 mins. Then take off the foil and based the top of the chicken with the juice thencook in the oven until browned and cooked right through around 15 minutes..
- Have this with veg chips or salad..
If you find this Mustard & Honey Chicken Bake recipe helpful please share it to your good friends or family, thank you and good luck.