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Before you jump to Crockpot Garlic Butter Chicken and Veggies recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific when you write down the things that you are eating. It is not enough to just jot down "salad" on a list. You must record each of the components within that salad as well as the type of dressing on it. You also need to include the quantities of the foods you take in. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of a thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What type of mood are you in when you eat? Write it down! This helps to demonstrate whether or not you use food as a response to emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to crockpot garlic butter chicken and veggies recipe. You can cook crockpot garlic butter chicken and veggies using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Crockpot Garlic Butter Chicken and Veggies:
- You need Bag of Baby Carrots.
- Take 5 of Red Potatoes, cubed.
- Get 1 of Yellow Onion, sliced.
- You need 1 of Zucchini, cubed.
- Prepare 2-3 of Lg. Chicken breasts, boneless and skinless cut into strips.
- Take 2 Sticks of Salted Butter.
- Get 1 tsp. of Onion Powder.
- Use 1-2 tsp. of Minced Garlic.
- Take 1 Tbsp. of Dried Cilantro.
- Prepare 1 Tbsp. of Dried Tarragon.
- Get 1 tsp. of All-purpose Seasoning.
Steps to make Crockpot Garlic Butter Chicken and Veggies:
- In a small saucepan add the butter and seasonings and minced garlic. Cook on low til butter is melted and set aside..
- Add chicken to crockpot then then the rest of ingredients. Pour the butter sauce over everything. Cover and cook on high for 4 hours or on low for 8 hours..
- Serve immediately. I serve with Flaky Butter Biscuits and a side salad. Enjoy .
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