Step-by-Step Guide to Make Super Quick Homemade Baked chicken, green beans and red potatoes

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Baked chicken, green beans and red potatoes

Before you jump to Baked chicken, green beans and red potatoes recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.

You have become what you put inside your body. This really is so right. If you gobble some chicken that chicken is going to be broken down plus the amino acids will be used to fix cells and develop muscle. So be aware with the meals you eat as it could really make a difference. Nutritional advice tells us that the right food can make us well so superfoods have become a part of lots of peoples diets. But what precisely are superfoods? In simple language, some food is superior for us and some not so beneficial. Antioxidants in nutritional food helps our immune system while unhealthy foods have little value and can make you fat. The nutritional varieties of meals are where you will find superfoods.

Your immune system will also benefit from the properties of superfoods. Garlic can be described as well known superfood that can give your immune system a real boost, that will help the body ward off health problems. One good thing about ingesting garlic could be in how it helps to reduce your cholesterol. If youve got a sensitive stomach then its best to not consume garlic as it could irritate the lining. Green tea can be an choice for you personally, especially if the thought of drinking plenty of water, which as previously stated is a vital factor in your overall health, is something you can not do. Green tea is remarkable since it contains something called polyphenols, which includes a lot more antioxidants than Vitamin C. One additional area where green tea seems to have a benefit is in helping to stop the development of tumors.

Superfoods are positively worth eating as they give you lots of nutrients and health boosting vitamins that you could be otherwise not take in through your normal diet.

We hope you got benefit from reading it, now lets go back to baked chicken, green beans and red potatoes recipe. You can cook baked chicken, green beans and red potatoes using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Baked chicken, green beans and red potatoes:

  1. Provide 1 lb of chicken breast tenders.
  2. Prepare 1 lb of red potatoes, quartered.
  3. Get 1/2 lb of green beans, trimmed.
  4. Prepare 1 envelope of Italian dressing mix.
  5. Prepare 4 tbsp of butter, melted.
  6. Use 1/2 cup of chicken broth.

Steps to make Baked chicken, green beans and red potatoes:

  1. Arrange chicken, potatoes and green beans in rows in a casserole dish..
  2. Sprinkle seasoning packet on top, turning chicken and potatoes to coat evenly..
  3. Drizzle butter and broth on top..
  4. Cover with foil and bake at 350 for 1 hour or until chicken is done and veggies are tender..

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