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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other countrys also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been uncovered is that apples can furthermore help your heart. I am certain you know that apples have fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also beneficial to promoting heart health. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best bet is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
Hence, it should be quite obvious that its easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to matar paneer recipe. You can cook matar paneer using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Matar paneer:
- Provide 1 block of Paneer.
- You need 2 of onions.
- Use 2 of Tomatoes.
- Provide 1 nos of Ginger.
- Prepare 2 cloves of Garlic.
- Get 1 cup of Peas.
- Get 1 tbsp of Red chilli powder.
- Prepare 1 tbsp of Cumin powder.
- Take 1 tbsp of Coriander powder.
- Use As per taste of Salt.
- Get 1 tsp of Garam masala.
- Prepare 1/2 tsp of Kasuri methi.
- Take As required of Oil.
- Provide 1/2 tsp of Cumin seeds.
- Take 2 of Cardamoms.
Instructions to make Matar paneer:
- Wash and soak frozen peas in hot water then cut paneer into cubes and shallow fry it..
- In pan oil add onion, tomatoes, ginger garlic and saute till tomatoes get softer then keep it to cool down and grind it to a fine paste..
- In pan oil cumin, clove, cardamom, turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala and saute for a minute. Don't let it get burnt add above paste and saute for few minutes. Then add little water, then add peas, cover it for 5 mins on medium flame then add paneer, kasuri methi(optional if u don't hv can replace it with coriander leaves) and salt then mix well and keep it on low flame for 10 Mins. Serve hot..
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