Recipe of Award-winning Cranberry Sweet-and-Sour Pork

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Cranberry Sweet-and-Sour Pork

Before you jump to Cranberry Sweet-and-Sour Pork recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. This particular thought can be identified in countrys all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

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As you can see, its not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now lets go back to cranberry sweet-and-sour pork recipe. To cook cranberry sweet-and-sour pork you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cranberry Sweet-and-Sour Pork:

  1. Get 1 tbsp of Cornstarch.
  2. You need 1/2 cup of Unsweetened pineapple juice.
  3. You need 1 cup of Whole berry cranberry sauce.
  4. You need 1/2 cup of Barbecue sauce.
  5. Prepare 2 tbsp of Olive Oil.
  6. Provide 2 lb of Pork tenderloin or chops, cut into one inch cubes.
  7. You need 1 of Salt and pepper.
  8. You need 1 medium of green pepper, sliced.
  9. You need 1 medium of onion, sliced.
  10. Provide 3/4 cup of Pineapple tidbits.

Instructions to make Cranberry Sweet-and-Sour Pork:

  1. Combine cornstarch, pineapple juice until smooth. Stir in cranberry and barbecue sauces. Set aside..
  2. In large skillet, stir fry pork in oil for 3 minutes or until no longer pink, seasoning with salt and pepper. Remove from skillet and keep warm..
  3. Add green pepper, onion and pineapple to skillet. Stir fry for 2-4 minutes. Stir in cornstarch mixture. Bring to boil, then cook and stir for two minutes. Add pork and heat through. Serve over rice..
  4. Source: Taste of Home Quick Cooking cookbook..

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