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Before you jump to Tenderloin Pork in Mustard Sauce and Roast Veg recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
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Thus, it should be somewhat obvious that its not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to tenderloin pork in mustard sauce and roast veg recipe. To make tenderloin pork in mustard sauce and roast veg you only need 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Tenderloin Pork in Mustard Sauce and Roast Veg:
- Get 1 tbsp of butter or margarine.
- Get 550 grams of Pork Tenderloin.
- Prepare 1/4 cup of White Wine.
- Get 1 tbsp of Dijon Mustard.
- Get 2 tbsp of Wholegrain Mustard.
- Prepare 1/2 cup of Single Cream.
- Use 1/4 cup of Olive oil.
- Use 6 large of Potatoes part boiled.
- Get 1 large of onion, chopped into large pieces.
- Provide 1 of Green Sweet Pepper chopped into chunks.
- Get 2 medium of Carrots chopped length ways.
- Prepare 2 cloves of Crushed Garlic.
- Take 1 pinch of Salt.
- Prepare 1 1/2 tsp of Black Pepper.
- Use 1/4 cup of Veg oil.
- Provide 3 of parsnips cut length wise.
Instructions to make Tenderloin Pork in Mustard Sauce and Roast Veg:
- With the tenderloin cut across the length into 1/2 inch pieces..
- With the veg, cut all chunky. Put in a roasting tin with the crushed garlic and part boiled veg. Cover with 1/4 cup of veg oil and turn all veg over until its covered in oil. And add salt and pepper to the veg..
- Cut potatoes in half and roast with veg oil. Could put them in oven together with the veg..
- When the roast veg is half way cooked. Get a fry pan, skillet or Wok, Heat up the pan put a Tablespoon of butter or margarine in the pan to melt..
- Put in the pork and fry for 5 mins or until all coloured and no red colour left, turning over often. Fry for a further 5 mins tenderloin does cook quite quickly lovely and tender.
- Make a well in the middle of the fry pan and pour the white wine into it and fry quickly for 5 mins then stir your pork into it mix and turn down to low..
- Put in the center 1 tablespoon of dijon mustard, and 2 tablespoons of wholegrain mustard.
- Fry the mixture for 1 minute on low then add the cream mix well cook for 1 minute on low and its ready..
- Serve with your roast veg and enjoy ..
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