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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. You might know people that live by this and also require that their children live by this guideline as well. You will even find that individuals in other countrys also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this stage we are going to show you the actual reason why these minerals and vitamins are key to good health. You might or might not be aware that apples may actually reduce risks of various cancers, and that is due to all the things in apples. And also by eating apples you can actually lower your chances of getting breast or lung cancer. Just that one element should be adequate reason for every person to start eating apples.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to matar paneer recipe. You can have matar paneer using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Matar paneer:
- Provide 1 cup of green peas.
- You need 200 grams of Paneer.
- Take 2 of Onions.
- Use 2 of Tomatoes.
- Use 1 inch of Ginger.
- Use 6 of Garlic pods.
- Take 2 of Green chillies.
- You need 3 of Kashmiri red chillies.
- Get 1/2 cup of Curd.
- Take 8 of Cashewnuts.
- Use 6 tsp of Oil.
- Provide 1 teaspoon of Salt.
- You need 1/2 teaspoon of garam masala powder.
- Provide As required of Green coriander leaves.
- Prepare As per taste of Red chilli powder 1/2t teaspoon.
- Provide 1 teaspoon of Dhaniya powder.
- Take 1/2 teaspoon of Haldi powder.
Instructions to make Matar paneer:
- Marinate paneer Cubes with salt a pinch and haldi and keep aside. After 20 mins fry and keep aside..
- Take pan in oil fry paneer cubes keep said and add in oil add garlic green chilli onion ginger cashew nuts and Kashmiri red chilli tomatoes fry and well cook..
- After cooling grind in mixer grinder and then add in oil add green peas and fry add paste fry add salt dhania powder,haldi powder,red chilli powder and well fry, add curd well shake add paneer cubes, add some water grind garam masala desi ghee and coriander leaves..
- Keep on slow flame 10 minutes and ready to serve with paratha.
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