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Before you jump to Chicken parmesan recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very specific when you write down the things that you are eating. It isnt enough to only jot down "salad" on a list. You should list all of the materials within that salad as well as the type of dressing on it. You must also note down the amount of of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. It is very important to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel while you eat. This makes it possible to pinpoint when you use foods to help soothe emotional issues. It will even identify the foods you decide on when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken parmesan recipe. To cook chicken parmesan you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken parmesan:
- Take 1 of small box of spaghetti noodles.
- Provide 1 tsp of oil.
- Take 1 jar of spaghetti sauce.
- You need 1/3 tsp of minced garlic.
- Use 1 tablespoon of sugar.
- Prepare 1/2 tsp of onion powder.
- Use 1-8 ounce of bag of mozzarella.
- You need 1 cup of parmesan cheese.
- Get 1 cup of Colby jack cheese.
- You need 2 of boneless skinless chicken breasts.
Instructions to make Chicken parmesan:
- Prepare chicken breasts (see fried chicken recipe I posted).
- Bring water to a boil with oil and add noodles. Cook until tender..
- Mix noodles with minced garlic, onion powder, sugar and spaghetti sauce..
- Put spaghetti on a large serving tray or baking dish and top with shredded Colby jack. Top with chicken breasts and mozzarella cheese then sprinkle with parmesan cheese..
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