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Before you jump to Honey Mustard Chicken recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As Theyre Made Out To Be?.
What you eat, is who you are. If you think about it, this makes sense. If you gobble some poultry that bird is going to be broken down plus the amino acids are going to be used to restore cells and build muscle. The same goes for all other foods, so its important that you just eat appropriately. Understanding of how our diet effects our health and the nourishment we need has led to more of us eating superfoods. Do you know what superfoods in fact are? In straightforward language, some food is superior for us and some not so helpful. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under good meals.
Your body needs a minimum quantity of vitamins and minerals every day, if not youll end up underfed. You need protein to develop and fix cells, carbohydrates to offer the body energy and fats to keep the body running correctly. You also need water, which is one of the most essential of the lot. The correct level of minerals and vitamins can be important though not at all times simple to attain, along with some other kinds of nutrient. For instance, Omega-3, thats a fatty acid that is essential for your body, as it can keep down the levels of bad cholesterol within the blood. Superfoods are rich in several of those nutrients and one such food is salmon for its protein content with the fatty acid, Omega-3. As we enter our later years, the operating of the mind can suffer and Omega-3 can be helpful for this. You can get Omega-3 in lots of fish, nuts and seeds, most of which can be classed as superfoods.
Superfoods are certainly worth eating as they provide you with lots of vitamins and minerals and health boosting vitamins that you may otherwise not devour through your usual diet.
We hope you got benefit from reading it, now lets go back to honey mustard chicken recipe. You can cook honey mustard chicken using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Honey Mustard Chicken:
- Provide 4 of Chicken Breasts.
- Provide 1 cup of Italian Bread Crumbs.
- You need 2 tbsp of Honey Dijon Mustard.
- Take 2 tbsp of Butter.
Steps to make Honey Mustard Chicken:
- Roll out or flatten the chicken to 1/4 inch thick each.
- Poor Italian bread crumbs into a medium bowl and set aside..
- Mix honey & honey Dijon mustard in another bowl..
- Dip the chicken in the honey mustard bowl then place it in the bread crumb bowl & shake it until covered..
- Cook in a large pan on medium heat in butter for 5 minutes each side or until juices run clear..
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