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Before you jump to Cheese Stuffed Pizza Pretzels recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can when you write down what you consume. It is not enough to only record "salad" on a list. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also record the amount of of the foods you are eating. "Cereal" defintely wont be adequate although "one cup Fiber One cereal" is fine. Remember the more you consume of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions when you eat. This will show you whether or not you use food to solve emotional issues. It will also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to cheese stuffed pizza pretzels recipe. To cook cheese stuffed pizza pretzels you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cheese Stuffed Pizza Pretzels:
- Take 1 tube (13.8 oz) of pizza dough.
- Use 4 cups of shredded mozzarella.
- You need of Vegetable oil spray.
- You need to taste of Pepperoni slices.
- Prepare of Pizza sauce for dipping.
Steps to make Cheese Stuffed Pizza Pretzels:
- Preheat oven to 425F. Unroll the dough and cut it horizontally into three equal strips. Carefully stretch to about 3 inch width and 34 inch length. Sprinkle 1 cup cheese down the middle of each strip. Fold the dough over the cheese, press to seal, and roll into 3 dough logs..
- Cover a baking sheet with foil and spray with vegetable oil. Take one dough log, form a circle with the ends of the log at the top of the circle, and twist the log ends around each other once and lay down to meet the bottom of the circle. Repeat with other two logs. Wrap pepperonis around pretzel and sprinkle with remaining cheese..
- Bake 14-18 minutes or until deep golden brown. Serve with pizza sauce..
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