How to Make Perfect Suffed Shells

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Suffed Shells

Before you jump to Suffed Shells recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time youre feeding on items. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. This may also help you identify the times when you start to eat simply to give yourself something to do. This is critical simply because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.

Write down your emotions when you eat. This helps to show you whether or not you use food as a reaction to emotional issues. It will also identify the foods you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to suffed shells recipe. To make suffed shells you only need 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Suffed Shells:

  1. Prepare of Stuffed Shells.
  2. You need 1 box of Jumbo Shells.
  3. Prepare 1 of Egg.
  4. Prepare 1 pints of Ricotta Cheese.
  5. Provide 50 of Pepperoni Slices.
  6. Take 1 jar of of Marinara.
  7. You need 2 cup of Shredded Provolone.
  8. Provide 2 cup of Shredded Asiago.
  9. You need 2 cup of Shredded Muenster.
  10. Prepare 2 cup of Shredded Colby Jack.
  11. Prepare 2 cup of Shredded Provolone.

Steps to make Suffed Shells:

  1. 11x7 cake pan or Corning Ware dishes work as well..
  2. Preheat oven to 375..
  3. Mix all your shredded cheese together with the Ricotta going in last of the mix.
  4. Boil shells in 5 qt pot. (lay tinfoil on the counter near where you are boiling the shells.).
  5. Drain and rinse shells throughly and let cool for about 15 minutes..
  6. Place empty Shells on tin foil and prepare to stuff..
  7. Take pepperoni and place in each shell.
  8. Take Egg and mix into the cheese. (this is very messy may want to wear latex gloves).
  9. Stuff each shell so you can barely close it with the cheese mixture and place in cake pan..
  10. Once the pan is full I take the marinara and dump it into a bowl to season it to my taste. I use Oregano, Italian Seasoning, Basil, Thyme, Garlic Powder, & Onion Powder..
  11. Once seasoned to your liking spread over top of shells..
  12. Bake Covered 45 minutes at 375..

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