Steps to Prepare Homemade Chicken Parmesan

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Chicken Parmesan

Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.

What you eat, is who you are. Quite accurately, you are. If you gobble some chicken that bird is going to be broken down and the amino acids will be used to repair cells and develop muscle. The same goes for all other foods, so it is important that you eat correctly. Awareness of how our diet effects our fitness and also the nutrition we need has led to more people eating superfoods. But what precisely are superfoods? In straightforward terminology, some food is superior for us and some not so beneficial. Putting on fat is just one of the problems with consuming the wrong fare and, as opposed to this, the proper food can give you health in addition to keeping you healthy. For example you might guess, superfoods are viewed as the correct type of food.

Lycopene can be an antioxidant obtained in tomatoes which can be why also they are thought to be superfoods. Another superfood is spinach that is rich in iron along with one of the B vitamins referred to as folate. Spinach could help you during your later years because of the lutein in it which could help prevent you from going blind.

It now appears to be a good time to start consuming some superfoods to get the healthy advantages of all the minerals, vitamins and other essential nutrients they contain.

We hope you got insight from reading it, now lets go back to chicken parmesan recipe. You can have chicken parmesan using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken Parmesan:

  1. Provide of Chicken breast butterflied or pounded thin.
  2. You need 1 jar of your favorite pasta sauce.
  3. Get 2 cups of shredded mozzarella cheese.
  4. Get 1 cup of shredded Parmesan cheese.
  5. Prepare 3 of eggs beaten.
  6. Get 1/4 cup of water.
  7. Prepare 3 cups of Italian flavored Panko breadcrumbs.
  8. Provide 1 box of pasta of choice.
  9. You need to taste of Salt and pepper.
  10. You need of Olive oil, enough to coat the bottom of your skillet. Approximately a quarter of a cup.

Steps to make Chicken Parmesan:

  1. Combine your beaten egg and water into a flat dish, dredge your thin chicken breast in the egg water mixture..
  2. Next, coat the chicken breast with the Panko breadcrumbs. Set all the breast aside once all of them are completely coated..
  3. Place the chicken breasts in a oven proof skillet and fry until golden brown on both sides..
  4. Add the pasta sauce to the skillet with chicken. Place cheese on top of each chicken breast and bake in the oven at 350 for 20 to 30 minutes or until the cheese is dark golden brown.
  5. In the meantime cook your pasta according to package directions..
  6. Once everything is cooked it is ready to serve..

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