Hey everyone, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chicken Parmesan recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible get when you record the things you eat. It isnt enough to simply jot down "salad" on a list. Write down all the ingredients in the salad and the type of dressing you used. You must also include the quantities of the foods you eat. "Cereal" defintely wont be adequate although "one cup Fiber One cereal" is fine. Dont forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What kind of feelings are you in when you eat? Write it down! This will show you whether or not you use meals to solve emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken parmesan recipe. To cook chicken parmesan you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Parmesan:
- Take 4 of boneless, skinless chicken breast halves.
- Provide 1 of salt and pepper to taste.
- Use 2 of eggs.
- You need 4 cup of bread crumbs.
- Use 1/2 cup of grated Parmesan cheese.
- Prepare 2 tbsp of flour, or more if needed.
- Use 1 cup of olive oil for frying.
- Provide 1/2 cup of prepared tomato sauce.
- You need 1/4 cup of fresh mozzarella, cut into small cubes.
- Get 1/4 cup of chopped fresh basil.
- You need 1/2 cup of grated provolone cheese.
- Use 1/4 cup of grated Parmesan cheese.
- Prepare 1 tbsp of olive oil.
Steps to make Chicken Parmesan:
- Preheat oven to 400F. Season chicken thoroughly with salt and pepper..
- Beat eggs in a shallow bowl and set aside. Mix bread crumbs and 1/2 cup Parmesan in a separate bowl, set aside..
- Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides. Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes..
- Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven..
- Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil. Bake in the preheated oven for 30 min..
If you find this Chicken Parmesan recipe valuable please share it to your friends or family, thank you and good luck.