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Before you jump to Smoked mozzarella pasta bake recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write everything down but no pounds drop off of you? There is a great way and a lazy approach to track the food you eat. A food log is a lot more than just a basic list of the foods you eat during a day. Other kinds of important information will certainly need to be written down also. Here are a number of tips that you can make use of to help your food tracking be more successful.
What kind of mood are you in while you eat? Write it down! This helps you to show you whether or not you use food as a reaction to emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to smoked mozzarella pasta bake recipe. To cook smoked mozzarella pasta bake you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Smoked mozzarella pasta bake:
- Get 16 oz of penne pasta.
- Use 1 1/2 lb of poached chicken breasts.
- Prepare 28 oz of canned Italian tomatoes.
- Get 1 each of jar Alfredo sauce.
- Take 3 clove of galic, minced.
- Use 2 cup of shredded smoked mozzarella.
- Use 1/2 cup of parmesan cheese.
Steps to make Smoked mozzarella pasta bake:
- preheat oven to 400.
- boil pasta.
- saute garlic in a little butter or olive oil, add tomatoes, parmesan, and Alfredo sauce and simmer while pasta cooks..
- drain pasta, add shredded chicken and sauce. Pour into caseroe dish and bake 15-20 until hot and bubbly..
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