Recipe of Super Quick Homemade Chicken and vegetable red Thai curry

Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken and vegetable red Thai curry recipe here. We also have wide variety of recipes to try.

Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.

You are becoming what you put within your body. Quite literally, you are. For instance, meats like fowl contain amino acids which are significant as they could help to repair muscle tissue. So be aware with the foodstuff you consume as it could really produce a difference. Understanding of how our diet effects our health as well as the nutrition we need has led to more people eating superfoods. But what precisely are superfoods? In straightforward terms, some food is high-quality for us and some not so good. Antioxidants in nutritional food assists our immune system whereas unhealthy foods have little value and could make you fat. The nutritional varieties of meals are where youll discover superfoods.

Some other high-quality superfoods to consume are tomatoes as they contain something called Lycopene which is a wonderful antioxidant. Another superfood is spinach thats rich in iron along with one of the B vitamins called folate. Spinach could help in the later years because of the lutein in it which could help prevent you from going blind.

Superfoods are definitely worth ingesting as they provide you with lots of nutritional value and health boosting vitamins that you could be otherwise not consume through your usual diet.

We hope you got benefit from reading it, now lets go back to chicken and vegetable red thai curry recipe. You can have chicken and vegetable red thai curry using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chicken and vegetable red Thai curry:

  1. You need 2 tbsp of oil.
  2. Provide 50 grams of Thai red curry paste.
  3. Provide 1 can of coconut milk.
  4. Provide 3 of chicken breast fillets diced.
  5. You need 1 of onion diced.
  6. Provide 1 of sweet potato diced.
  7. You need 1 of Red pepper diced.
  8. Use 6 of mushrooms quartered.
  9. Use 1 can of water chestnuts.
  10. Prepare 1 of water.
  11. Provide 2 tsp of sugar.
  12. You need 4 of servings of rice/bunch of cauliflower.

Steps to make Chicken and vegetable red Thai curry:

  1. Put the oil in a medium sized pan and add the paste..
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved..
  3. Add the chicken and stir until the chicken turns colour..
  4. Pour the rest of the coconut milk into the saucepan..
  5. Add the vegetables and the water chestnuts including the chestnut water..
  6. Add water until all the vegetables are covered..
  7. Put sugar in and leave to simmer for 20 minutes..
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning..

If you find this Chicken and vegetable red Thai curry recipe helpful please share it to your close friends or family, thank you and good luck.

Comments