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Before you jump to Oven Baked Cheesy-Ranch Chicken Strips recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get when you record the things you eat. It just isnt enough to only write down "salad" on a list. The right way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also write down how much of the foods you are eating. "Cereal" wont be adequate although "one cup Fiber One cereal" is okay. It is vital to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions whenever you eat. This helps to explain to you whether or not you use food as a response to emotional issues. It may also identify the foodstuffs you select when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to oven baked cheesy-ranch chicken strips recipe. You can have oven baked cheesy-ranch chicken strips using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Oven Baked Cheesy-Ranch Chicken Strips:
- Use 6 of Boneless chicken Breast.
- Take 1 of Ranch dip packet (powder form).
- Provide 1 of sleeve of RITZ crackers.
- You need 2/3 cup of bread crums.
- Get 1 tsp of salt & pepper.
- Use 1 tsp of dry minced onions.
- Provide 2/3 cup of parmesan cheese.
- Prepare 1/2 cup of cheddar cheese.
- You need 1 tsp of oregano.
- Prepare 2 cup of milk.
Instructions to make Oven Baked Cheesy-Ranch Chicken Strips:
- preheat oven 375F.
- Put Milk in a large bowl.
- In a different bowl mix all dry ingredients EXCEPT the cheddar cheese.
- Slice chicken breasts into 3rds.
- dip chicken slices into milk then into the bread crum mix.
- oil the baking pan then place each strip side by side.
- put in the oven for 30mins.
- check to be sure its done then put the cheddar on top and put back in oven for 2mins.
- then serve.
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