Step-by-Step Guide to Make Quick Choppers Twisted Caesar Salad

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Before you jump to Choppers Twisted Caesar Salad recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You ought to be very precise whenever you write down the things that you are eating. It isnt enough to just record "salad" on a list. Write down every one of the ingredients in the salad as well as the type of dressing you used. You should also write down the amount of of the foods you are eating. "Cereal" just isnt very good, however "one cup Shredded Wheat" can be. Dont forget that the more of something you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

What kind of mood are you in while you eat? Write it down! This helps you figure out when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to choppers twisted caesar salad recipe. To make choppers twisted caesar salad you need 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Choppers Twisted Caesar Salad:

1. Use 1 of Cos Lettuce.
2. Prepare 4 of large Rashers of Bacon.
3. Take 5 slice of Ciabatta Bread.
4. Prepare 1 of large (or 2 small) Chicken Breast(s).
5. Take 1/2 cup of Fine Polenta (fine cornmeal).
6. Take 1/4 tsp of Dried Oregano.
7. Take 1/4 cup of Grated Parmesan.
8. Use 2 of Eggs.
9. Prepare 1 of large Bunch of Basil.
10. Get 250 grams of Greek Yoghurt.
11. Provide 1 tsp of heaped, of Horseradish Cream.
12. Use 6 of Anchovies.
13. Take 2 tsp of White Wine Vinegar.
14. Provide 1 tbsp of Cherry or Pomegranate Juice.
15. You need 1 1/4 tsp of Dijon Mustard.
16. Use 1/3 cup of Grated Parmesan.
17. Get 1 tsp of Brown Sauce.
18. Use 1 of Salt and Pepper for Seasoning.
19. Prepare 1 of Grated Parmesan to sprinkle over at the end.

Steps to make Choppers Twisted Caesar Salad:

1. Firstly, cook the Bacon Rashers the way you usually cook bacon but make sure they are nice and crispy. Put aside..
2. Bash the Chicken Breast(s) until they about 3/4inch thick all over. (You are not after schnitzel so don't bash it to thin).
3. Next, Preheat oven to 190C (365F).
4. Take the Polenta, the 1/4 cup of Parmesan and Dried Oregano and combine them well in a shallow dish.
5. Press Chicken Breast(s) into the Polenta mixture and roll and press all over the chicken..
6. Place Chicken in frypan with a small amount (30ml) of oil over medium heat and cook Chicken through. About 6 minutes per side is about right but please check if in doubt). The crumb coating should char a little. That's ok, this is part of the flavour in the dish..
7. When cooked, remove. Chicken and keep warm, uncovered..
8. Next, place Basil, Greek Yoghurt, Horseradish Cream, Anchovies, Vinegar, Cherry Juice, Mustard, Parmesan and Brown Sauce into a blender (or use a hand blender) and whizz to combine well. Put aside..
9. Dice up the slices of Ciabatta Bread into chunky bite size pieces. Shallow fry in a bit more oil in a frypan until golden. Put aside, keeping warm..
10. Clean pan or use another frypan and half fill with water and bring it too just boiling stage. Take off of the heat and crack in the two eggs to poach. leave while you are assembling the salad..
11. To assemble, pull bits of the Cos lettuce and arrange around the bottom of the plates. Next place around the plate the bacon which you have roughly chopped into bite sized bits. Take the Chicken Breast(s) and cut it into chunky portions and scatter evenly over the plates. Then add the Ciabatta croutons..
12. Return to the Eggs and taking a spoon or alike, splash some of the hot water over the top of the egg to make the top go opaque..
13. Back to the salad, give the sauce another stir and then spoon it over the salad until the amount you want is on there..
14. Sprinkle over remaining Parmesan..
15. Taking a slotted spoon, remove the Eggs and place one each in the middle of each salad. They will be cooked but still have a runny yolk by this time. this adds to the dish as part of a sauce so it shouldn't be cooked well done. Season eggs with salt and pepper..
16. Done! Enjoy!.

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