Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken Ball Skewers recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Ball Skewers recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre feeding on stuff. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating only to have something to do. This is incredibly valuable because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What type of mood are you in whenever you eat? Write it down! This will show you whether or not you use meals to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken ball skewers recipe. To cook chicken ball skewers you need 19 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Chicken Ball Skewers:
- You need of For the chicken balls.
- Take 2 of chicken breasts.
- You need 1 of egg yolk.
- You need 1 of medium sized onion.
- Use 3 of garlic.
- Provide 1/2 teaspoon of fresh ginger.
- You need 1/2 teaspoon of black pepper.
- Use 1/2 teaspoon of curry powder.
- Take 1 of seasoning cube.
- Prepare 3 tablespoon of oil for frying.
- Provide of For the barbecue sauce.
- Use 2 tablespoon of ketchup.
- You need 1 of tablsepoon dijon mustard.
- Get 1 teaspoon of lime juice.
- Take 1 teaspoon of honey (optional).
- Use of For setting the skewers.
- Get 1 of red bell pepper.
- Use 1 of green pepper.
- Take of Skewers.
Steps to make Chicken Ball Skewers:
- Combine chicken breast with onion and garlic, grind in a food processor or in a mortar.
- Add all the spices and seasoning. Add egg yolk and scotch bonnet.
- Mould into small round balls.
- Refridgerate for 15 minutes to firm up.
- Heat oil in a pan. Add chicken balls and shallow fry for 7 minutes, turning the sides occasionally.
- Strain the oil using a colander.
- Dip skewers in cold water for 15 minutes. Remove from the water and set on a kitchen towel or tissue paper. This prevent the skewers from burning when grillng.
- Combine all the ingredients for barbecue sauce. Mix well.
- Cut the peppers into rectangle or square shapes. Bring the fried chicken balls closer..
- This should be the time you should bring the skewers out of the water. So that the skewers remain moist when the chicken balls are poked in.
- Arrange the chicken balls and the pelpers alternatively on the moist skewers.
- Apply the barbecue sauce all over the chicken balls. Leave a little sauce, which would be use later when grilling..
- Place on a rack with a plate under it, to avoid messing up the working surface.
- Grill on charcoal fire for 1 minute each side, applying the remaining barbecue sauce on intervals. This should be done on a very low heat..
- Remove from heat. Garnish with chopped red pepper, green pepper and slice of lemon..
- Serve with jollof rice or as an appetizer.
If you find this Chicken Ball Skewers recipe useful please share it to your close friends or family, thank you and good luck.