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Before you jump to Quick and easy parmesan crusted chicken recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very specific while you write down the things that you are eating. It isnt sufficient to list salad in your food journal. Write down all of the ingredients in the salad and also the type of dressing you used. You must also include the number of the foods you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. It is important to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel when you eat. This can show you whether you use foods to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to quick and easy parmesan crusted chicken recipe. To make quick and easy parmesan crusted chicken you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Quick and easy parmesan crusted chicken:
- Use 4 slice of boneless & skinless chicken breast.
- Provide 1/4 cup of grated parmesan cheese.
- Take 1/2 cup of hellmanns mayonnaise.
- Use 1 of bread crumbs.
- Get 1 of salt(optional).
Steps to make Quick and easy parmesan crusted chicken:
- preheat oven to 425F.
- mix parmesan cheese & mayo well.
- the bottom of the chicken(meaning the part that goes on the tray) sprinkle with salt(optional).
- lay chicken on a non stick baking tray.
- spread mixture on top of chicken evenly,( on top only).
- sprinkle breaded crumbs on top of mixture after it's been placed on chicken(add to desire).
- bake for 25 minutes, or (until fully cooked).
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