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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.
I am sure youve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be found in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples can in fact help reduce risks of a variety of cancers, and that is because of all the things in apples. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one element really should be adequate reason for everybody to start eating apples.
Therefore, it should be fairly obvious that its not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to matar paneer recipe. You can cook matar paneer using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Matar Paneer:
- Get 1 kg of peas.
- You need 1/2 kg of paneer.
- Get 2 of grinded onions.
- Prepare 4 of grinded tomatoes.
- Get 1 tsp of ginger garlic paste.
- Prepare 1 tsp of salt.
- Get 1/4 tsp of red chili powder.
- Get 1/2 tsp of turmeric powder.
- You need 1 tsp of chopped coriander leaves.
- Use 1/4 tsp of garam masala.
- You need of water according to need.
- Prepare 2 tsp of vegetable oil.
Instructions to make Matar Paneer:
- Heat oil in pressure cooker & add grinded onions & ginger garlic paste.
- Cook till they become pink &add all the masalas & grinded tomatoes. cook till tomatoes are properly mix with onions..
- Add peas with 1 cup of water & add 4 whistles. Let it cool down..
- Cut paneer in any shape & add it in the cooker with 1/2 cup of water.Cook for 5 minutes..
- Garnish with coriander leaves & garam masala..
- Serve hot with roti..
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