Steps to Make Quick Applewood-Berry BBQ Chicken Bowl

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Before you jump to Applewood-Berry BBQ Chicken Bowl recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write each and every thing down but still arent able to figure out how to shed weight? There is a great way and a lazy approach to track the food you eat. There is far more to food journaling than composing a listing of what you eat during the day. You need to record some other very important information. Here are some points that you can make use of to help your food tracking be more successful.

Record your mood whenever you eat. This makes it possible to figure out when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to applewood-berry bbq chicken bowl recipe. To make applewood-berry bbq chicken bowl you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Applewood-Berry BBQ Chicken Bowl:

1. Prepare 3 of boneless, skinless chicken breast; medium dice.
2. Use 1/4 C of applewood seasoning.
3. You need 4 strips of bacon.
4. Use 1 C of Sweet Baby Rays Hawaiian BBQ sauce.
5. Prepare 1/2 C of berry juice.
6. Take 1 of yellow bell pepper; thick julienne.
7. You need 1 of red onion; thick julienne.
8. Use 2 lb of potatoes.
9. You need 1 head of garlic.
10. Prepare 1.5 stick of butter.
11. Prepare 2/3 C of heavy cream.
12. Get 1 C of shredded sharp cheddar cheese.
13. Get 1/2 bundle of cilantro.
14. Provide 1 of lime.
15. Use 1 of avocado; thick julienne & halved.
16. You need 2 of scallions.
17. Prepare 1 t of ground coriander seed.
18. Get of Kosher salt & black pepper; as needed.

Instructions to make Applewood-Berry BBQ Chicken Bowl:

1. Lay bacon on a baking tray lined with parchment paper. Bake at 350 for approximately 25 minutes or until bacon is crispy. Pat dry with paper towels. Cut bacon into baton-like strips, or a large dice.
2. Cover potatoes and garlic cloves with cold, salted water and boil until potatoes are easily pierced with a paring knife. Drain. Return to pot and blast heat to high for 30 seconds while shaking pot to remove excess moisture from potatoes..
3. Add butter, cheese, cilantro, cream, lime, salt, and black pepper to potatoes. Mash or whip with mixer..
4. Drain bacon fat into a large, tall saute pan. Add chicken, bell pepper, and onions. Season with applewood seasoning, ground coriander seed, salt, and black pepper. Saute 2-3 minutes, or until chicken is 80% cooked..
5. Add berry juice. Bring to a simmer. Cover and cook approximately 10 minutes or until chicken is thoroughly cooked..
6. Add bbq sauce. Stir. Simmer 1-2 minutes to warm sauce. Do not boil..
7. Garnish with crispy bacon, avocado, and scallions..
8. Variations Grilled avocado/tomatoes/bell peppers/scallions, guacamole, tomato-garlic confit, ranch, bleu cheese, goat cheese, lemon, horseradish, vinegar, tamarind, shallots, habanero, celery, carrots, mint, roasted garlic, rosemary, thyme, basil, oregano, zucchini, grilled sweet corn, sofrito, beer, tequila, bourbon, vodka, rum, gin, brandy, pecans, walnuts, honey, coconut, chipotle, ancho chile, serrano, poblano, celery seed, worchestershire, H1, paprika, mushrooms, orange zest, white pepper, pearl onions, cayenne, caramelized onions, cotija, queso fresco, chihuahua cheese, parmesean, olives, greens, caramelized garlic,.

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