Hello everybody, welcome to my recipe site, looking for the perfect Pork Tenderloin & Baked Veggies recipe? look no further! We provide you only the perfect Pork Tenderloin & Baked Veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Pork Tenderloin & Baked Veggies recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am sure youve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also request that their children live by this rule as well. This thought can be found in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and well be discussing that with you here.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question is, precisely why are these kinds of vitamins and minerals so important? As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. I dont know about you but when I read that I went out and bought a whole bag of apples.
As you can see, its easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now lets go back to pork tenderloin & baked veggies recipe. To make pork tenderloin & baked veggies you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pork Tenderloin & Baked Veggies:
- Take of Virgin olive oil.
- Provide of Potatoes.
- Get of Mixed peppers.
- Take of Carrots.
- Provide of Green beans.
- Provide 2 lb of Fresh Pork Tenderloin.
Steps to make Pork Tenderloin & Baked Veggies:
- Dice pan with oil.
- Marinade the meat with Lemmon juice and garlic..
- Cut veggies and place in pan and put in the fridge for 30 mins to soak juices..
- Cook at 400 degrees for 50 mins.
- Cut, plate, and enjoy.
If you find this Pork Tenderloin & Baked Veggies recipe valuable please share it to your close friends or family, thank you and good luck.