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Before you jump to Brad's ez pork with curry gravy recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also request that their children live by this guideline as well. You will even find that folks in other countrys also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and well be sharing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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Therefore, it should be quite obvious that its not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to brad's ez pork with curry gravy recipe. You can have brad's ez pork with curry gravy using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Brad's ez pork with curry gravy:
- Use 1 1/2 lbs of pork tenderloin, cut into bite size pieces.
- Prepare 1 tbs of minced garlic.
- Get 5 tbs of coconut oil, divided.
- Provide 2 1/2 tbs of curry powder, divided.
- Get 6 tbs of ap flour.
- Take 3 cups of whole milk.
- Get of prepared rice.
Instructions to make Brad's ez pork with curry gravy:
- Heat 1 tbs coconut oil in a frying pan. Add pork, garlic, and 1/2 tbs curry powder. Fry pork until just before it is done. Remove to a plate..
- In same pan, add 4 tbs coconut oil, and 6 tbs flour. Make a roux. Stir constantly. When flour starts getting a nutty aroma, slowly blend in milk. Stir until you get a smooth gravy. Adjust to your preferred texture..
- Add the rest of the curry powder and reserved pork. Heat until pork is done, stirring constantly..
- Plate rice and serve over top. Garnish with dry chopped chives..
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