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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Youve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
According to another study, apples also can have positive results on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimers.
Thus, it should be quite obvious that its not hard to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to matar paneer recipe. You can have matar paneer using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Matar paneer:
- Take 250 gms of Matar boiled.
- You need 250 gms of Paneer.
- Prepare 3 of Tomatoes.
- You need 2 of Onion.
- Prepare As required of Oil for tadka.
- You need 1 tbsp of Red chilli powder.
- Prepare As per taste of Salt.
- Use 1 tbsp of Coriander powder.
- Get 1 tbsp of Turmeric powder.
- Provide As required of Green chillies, for garnishing.
- Provide As required of Coriander leaves for garnishing.
Instructions to make Matar paneer:
- Add oil in a pan, heat the oil add cumin seeds. Make a paste of tomatoes and onion. When cumin seeds crackles add onion paste and saute it..
- Add dry spices then add tomatoes paste. After 5 minutes oil will separate from the paste then add matar and paneer cubes in it..
- Add some water and boil for 2 minutes. Matar paneer is ready. Garnish with coriander leaf and green chillies..
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