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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other countrys also follow this simple rule and they dont even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Based on another study, apples can also have positive results on your brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this ingredient in apples, theyre able to actually reduce Alzheimers symptoms.
As you can see, its not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to matar paneer recipe. You can cook matar paneer using 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Matar paneer:
- Prepare 1 of bowl(cup) frozen peas.
- Use 1 of bowl(cup) paneer.
- Use 1/4 cup of cream.
- You need 4-6 of cashewnuts(soak 15 minute in 1/4 cup milk).
- Take 2-3 of tomato (chopped).
- You need 1 of green chilli.
- Use 1 piece of ginger.
- Get 1/2 teaspoon of turmeric powder.
- Prepare 1 teaspoon of coriander leaves.
- Get 1 teaspoon of Everest Kashmiri red chilli powder.
- You need 1 teaspoon of kasturi methi.
- Get 1/2 teaspoon of garam masala.
- Take to taste of Salt.
- You need 1 teaspoon of cumin seeds.
- Use 1 of dry red chilli.
- Use 2-3 of cloves.
- You need 2-3 pieces of black pepper.
- Provide 1 of bay leaf.
- Provide 1 of stone star.
- Prepare 1 of cinnamon.
- Take as needed of Ghee.
- Provide 2-3 pinch of Hing.
Instructions to make Matar paneer:
- Heat a pan add 1 tablespoon ghee add ginger and chilli paste add chopped tomato roast 2 to 3 mint keep aside for few mint after-.
- Take a blender jar add roasted tomato add cashew &milk.blend all item proper..
- Heat a pan again add 1tablespoon ghee add cumin seeds, cloves,black pepper,star, bay leaf, cinnamon, dry red chilli & hing.roast few seconds until colour change now add tomato gravy.
- Add red kasmiri chilli,turmeric,coriander powder garam masala and roast roast until the ghee start to release. After add some water and peas and cook 5 mint.
- Add salt kasturi methi,cream and paneer cook again 5 mint.
- Garnish coriander leaves and serve.
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