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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you could acquire in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is yet another thing which really can be helped by eating apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to matar paneer recipe. To cook matar paneer you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Matar paneer:
- Use 6 of tomatoes (medium size).
- You need 250 gms of peas.
- You need 500 gms of paneer.
- You need as per taste of Salt.
- Take 5 of green chilllies.
- You need 6 of curry leaves.
- You need 2 inches of ginger.
- Provide 1 teaspoon of cumin seeds.
- You need 2 tablespoons of coriander powder.
- Use 1/2 teaspoon of turneric powder.
- Provide 2 tablespoons of green coriander leaves (finely chopped).
- Get 4 tablespoons of oil.
Steps to make Matar paneer:
- First make a fine paste of tomato, green chilli, ginger, curry leaves in a mixer jar.
- Then in a pressure cooker heat up oil add cumin seeds, let it crackle then add tomato puree, salt, coriander powder, turmeric powder to it.simmer for 15 minutes until oil comes out..
- Now add peas and paneer in tomato gravy and cook for 5 minutes on high flame.
- Then add 2 cups of water to cover it for 1 whistle. Let cooker release naturally..
- Matar paneer is ready to serve.garnsih with some coriander leaves.
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