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Before you jump to Matar Paneer Thali recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely youve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you can find in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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Thus, it should be fairly obvious that its not difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to matar paneer thali recipe. To make matar paneer thali you need 36 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Matar Paneer Thali:
- Prepare of For Matar paneer -.
- Use 1 cup of peas.
- Provide 250 gms of paneer.
- Take 2 of Onions.
- Use 3-5 cloves of Garlic cloves.
- Get 1 inch of Ginger.
- Use 3 of tomatoes.
- Prepare 1/2 cup of kaju Paste.
- Provide 1/2 tsp of turmeric powder.
- Take 1 tsp of or as per taste red chilli powder.
- Prepare 1 tsp of Coriander powder.
- Take of As per taste salt.
- You need of As required oil.
- Take of As required water.
- Use 2 of bay leaves.
- Get 1 tsp of Kitchen king Masala.
- Take 1 tsp of Cumin seeds.
- You need 1 tsp of Coriander leaves for garnishing.
- Use 1 tsp of kasuri methi.
- Use of For Akkha Masoor Dal.
- Use 1 cup of akkha masoor washed.
- Take 2 of chopped onion.
- Use 5 of cloved Chopped Garlic.
- Get 2 of chopped green chillies.
- Take 2 of chopped tomatoes.
- You need Half of inch ginger chopped.
- Use of As required water.
- Provide 1/2 tsp of Turmeric powder.
- Provide of As per taste red chilli powder.
- You need of As per taste Salt.
- Use 2 tbsp of - oil.
- You need 2 of bay leaves.
- Get 1 tsp of Cumin seeds.
- Prepare 1 tbsp of - Ghee.
- Provide Handful of coriander leaves.
- Take 1 tsp of garam masala.
Instructions to make Matar Paneer Thali:
- For Matar Paneer - Heat oil in a kadhai, add diced onions, whole garlic cloves, roughly chopped Ginger and diced tomato cubes. Stir and roast cover with a lid and cook till tomatoes are soft and mushy, Now switch off the flame and let all the ingredients cool down completely and grind it to make a smooth paste..
- Soak 18-20 kaju in a katori full of water for about 1 hour and make a paste of it. Keep aside..
- Now heat oil in a kadhai add cumin seeds, let it crackle add red chilli powder, turmeric powder, coriander powder, saute and add onion tomato paste, saute well till oil is separated from sides, add kaju paste mix well now add salt and Kitchen king masala, add one cup peas and paneer cubes, adjust the consistency by adding water but try and keep the gravy thick now cover and cook for 5 mins more switch off the flame add Coriander leaves and Kasuri methi. Matar paneer is ready to serve..
- In a pressure cooker heat oil add bay leaves and cumin seeds let it crackle, add chopped onions, chopped ginger, chopped garlic and chopped green chillies, saute well till onions are golden brown, now add chopped tomatoes, saute till tomatoes are soft and mushy, add all masalas - Turmeric powder, red chilli powder and garam masala, saute well add washed Akkha Masoor dal and water, add salt, mix well. Cover the pressure cooker lid and take 4 whistles. Add Coriander leaves and one tsp Ghee..
- Serve thali - Matar Paneer, Masoor dal, Ghee Phulkas and Salad..
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