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Before you jump to Island Glazed Pork Tenderloin recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
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As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to island glazed pork tenderloin recipe. You can cook island glazed pork tenderloin using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Island Glazed Pork Tenderloin:
- Use 1 1/2-2 lb. of pork tenderloin.
- Take 2 tbsp. of olive oil.
- You need of Rub :.
- Take 1 tsp. of ground cumin.
- You need 1 tsp. of chili powder.
- Provide 1/2 tsp. of salt.
- Get 1/2 tsp. of ground cinnamon.
- Use 1/2 tsp. of pepper.
- Prepare 1/4 tsp. of smoked paprika.
- Provide of Glaze :.
- You need 1/2 cup of brown sugar.
- Use 1/4 cup of pineapple juice (could substitute orange juice).
- Get 2 cloves of garlic, minced.
- Prepare 1 tbsp. of sriracha.
- Provide 1/4 tsp. of liquid smoke.
- You need 1/4 tsp. of ground ginger.
- Take pinch of salt.
Steps to make Island Glazed Pork Tenderloin:
- Preheat oven to 350F. If you have an oven safe skillet, then place the oil in it and set it on the stove over med-high heat. If you do not have an oven safe skillet, then just place the oil in a normal large skillet and prepare a baking pan by lining with foil and spraying with non-stick cooking spray and set aside..
- In a small bowl, combine the rub ingredients. Sprinkle it on all sides of the tenderloin. In a medium bowl, whisk together the glaze ingredients and set it aside..
- Once the oil in the skillet is hot, place the tenderloin in the skillet and sear it on all sides..
- Once the tenderloin is browned on all sides, if your not using an oven safe skillet, then transfer it to the prepared baking pan. Place in oven and bake for about 20 minutes. Then, remove from the oven, drizzle the glaze over the tenderloin and continue to bake for an additional 10-15 minutes, or until it's reached an internal temperature of at least 145F..
- Allow the tenderloin to rest for 5 or so minutes, then slice it into 1 inch thick slices and serve. Refrigerate any leftovers..
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