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Before you jump to Polish Hunter's Stew - Bigos recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also require that their children live by this guideline as well. This particular thought can be found in countrys all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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Thus, it should be somewhat obvious that its easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to polish hunter's stew - bigos recipe. You can cook polish hunter's stew - bigos using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Polish Hunter's Stew - Bigos:
- You need 1/2 of pork tenderloin, cut into 1 pieces.
- Take 3 links of fresh Polish or sweet Italian sausage.
- Get 4 tablespoons of olive oil.
- Use 1/2 pound of baked ham, cut into 1/2 inch pieces.
- Provide 1 of large can of sauerkraut, drained and rinsed.
- Provide 1 of onion, coarsely chopped.
- Use 2 cloves of garlic, minced.
- Use 1 package of Baby Bella mushrooms, sliced.
- Use 1/2 of medium cabbage (kapusta), coarsely chopped.
- Take 1-2 tablespoons of butter.
- Take 2-3 cups of chicken stock.
- Provide 1/2 can of Campbells Cream of Mushroom soup.
- Get of Salt and pepper.
Steps to make Polish Hunter's Stew - Bigos:
- In a large frying pan brown sausage in olive oil. Remove and transfer to large soup pan. Do the same with the pork pieces..
- Saut onions and garlic until golden in the frying pan. Add mushrooms, saut for 10 minutes, add cabbage, saut for 10 minutes..
- Add butter as necessary to keep vegetables from sticking. Transfer to soup pan..
- Add the ham pieces to the soup pan..
- Drain and rinse sauerkraut. Add to soup pan..
- Stir in 2 cups of chicken stock. Add additional stock if you want a soupier stew. Bring to boil, and then simmer for 30 minutes to one hour. Stir in mushroom soup. Salt and pepper to taste. Turn off heat..
- Stew can be served immediately, but even better if allowed to cool and refrigerated overnight and reheated..
- Boiled potatoes and a good loaf of deli seeded rye bread go well with this dish..
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