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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely youve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And youll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Yet another thing that has been uncovered is that apples can additionally help your heart. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. One thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to matar paneer recipe. You can cook matar paneer using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Matar paneer:
- You need 250 gm of paneer.
- You need 1 bowl of matar/peas.
- Prepare 1 1/2 of tomato.
- Prepare 1 of onion.
- Use 4-5 of garlic cloves.
- Prepare 1 spoon of ginger.
- You need to taste of salt.
- Take to taste of red chilli powder.
- You need 1/2 tsp of haldi/Turmeric powder.
- Use 1 spoon of kitchen king masala.
- Use 1 spoon of dhania(Coriander) for garnish.
Steps to make Matar paneer:
- Take tomato, onion, garlic and ginger and grind it to a fine paste.
- Heat oil into a cooker and add paste and cook it till brown or cooked well.
- Now add haldi, kitchen king, salt and red chilli powder cook till cooked well....
- Add matar and water and bring it to boil... after 2 whistles turn off the flame.
- Open cooker and add paneer... add dhania and serve hot.....
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