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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure youve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Another thing that has been found is that apples can furthermore help your heart. With all the things that youll find in apples, which includes fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Thus, it should be quite obvious that its not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to matar paneer recipe. You can cook matar paneer using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Matar Paneer:
- Use 1 cup of peas.
- Provide 100 gram of paneer.
- Take 1 tbsp of oil.
- Use 1 cup of tomato puree.
- You need to taste of salt.
- Prepare 1/4 tsp of red chilli powder.
- Use 1/2 tsp of turmeric powder.
- Get of water according to need.
Steps to make Matar Paneer:
- Cut the paneer in small size..
- Heat oil in a cooker & add tomato puree & all the masalas,cook for 5 minutes..
- Add peas & 1 cup of water & give 1 whistle,slow the gas & cook for 5 minutes.let it cool down..
- Open the lid & add paneer.cook till it becomes thick..
- Serve hot.
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